The Last Wellness App You'll Need
Replace 6 apps with 3 daily actions.
Wellbody combines fitness, nutrition, and mindfulness into one daily ritual. Pick your goal, get 3 actions each morning, show up. That's the whole system.
Before opening your laptop, set one intention for the day
Walk during your next phone call
Prep tomorrow's snack before bed tonight
How it works
Pick your goal
Fitness, nutrition, mindfulness, or recovery. Pick 1-2 goals. We build your daily plan.
Get your daily 3
Each morning, 3 actions across fitness, nutrition, and mindfulness. Small enough to do. Big enough to matter.
Show up
Do the three things. That's it. Your plan evolves as you do — we handle the progression.
The problem
The wellness industry is worth $6.3 trillion.
You have never felt worse.
Somewhere along the way, “being well” became a job. You meditate on one app, track food on another, log workouts on a third, check recovery on a fourth. Each one makes sense alone. Together, they are the problem they claim to solve.
Monthly Wellness Statement
Your current subscription stack
wellbodyFitness. Nutrition. Mindfulness. Recovery.
3 actions. Every morning.
Everything else you need
Your daily 3 is the main event. These are the supporting cast.
Frequently asked questions
Start with one goal — not ten. Wellbody asks about your lifestyle, then gives you a guided daily wellness plan tailored to what's realistic for you. Instead of figuring out what to do, you just follow 3 simple actions each day. Small steps, repeated daily, are how real habits form. This isn't about motivation. It's about a system simple enough that you actually follow it.
Research shows 1–2 habits at a time leads to much higher success rates. That's why Wellbody focuses you on one or two goals — whether that's fitness, nutrition, mindfulness, or recovery. Once those feel automatic, you can layer in more.
Wellbody was built for people who feel overwhelmed by the wellness industry — not people who are already optimized. No 30-day challenges. No complicated dashboards. You answer a few questions, pick a goal, and get 3 things to do today. That's it. If you've tried five apps and quit all of them, this is the one that sticks.
Instead of overwhelming you with a long to-do list, Wellbody gives you just 3 actionable cards each morning — tailored to your goal. Each card is a simple wellness activity: a 5-minute stretch, a hydration check-in, a quick journaling prompt. The idea is that 3 focused actions, done consistently, beat 20 things you'll never get to.
Wellbody is designed specifically for building healthy habits in fitness, nutrition, mindfulness, and recovery. Instead of giving you a blank habit tracker, we give you a guided daily plan with 3 actions tailored to your goal. It's structure without the overwhelm.
Wellness without the overwhelm
You don't need 6 apps. You don't need 47 features. You need 3 things to do today. That's Wellbody.
Ready to start?
Your first 3 actions are waiting.